We experience many life stressors during our adolescent and young adult years. Managing peer relationships, family conflicts, academics, life transitions, romantic connections, self-esteem, and many other issues all at once can be difficult.
I have a passion for helping my clients work through difficult transitions and emotions. Together, we set and reach goals to help you feel more confident in yourself and in your relationships. I use an empathetic and non-judgmental approach to process challenges and find solutions. I recognize the uniqueness of each client’s situation and tailor sessions to best fit their needs.
I am aware of the difficulties in being vulnerable. I use validation, humor, and compassion to help build trust in the therapeutic alliance. We can work together to find and build upon your own strengths in order to succeed and reach your goals.