When was the last time you sat down and really listened to yourself about what you need and want from life? Have you ever scheduled a weekly appointment with yourself to prioritize your needs and desires and used the time so wisely that you left feeling radically productive, hopeful and inspired? Have you ever shared […]
How to Make Time for Self-care
Ever feel like there is just no time for yourself? No time for self-care? Schedule is just TOO busy?? I get that! BUT… we have to make time! Being a college student is a hectic job in itself. Add on extra curricular activities, sports, jobs, appointments… it’s a lot!! Self-care is crucial for our mental […]